Her go-to supplement is creatine mixed into her protein shake. janice hurley, a member of crossfit invictus in san diego, california, shares her experience with staying physically fit into her sixties. so you bench press, hit the squat rack, and watch your calories and do your cardio. You do sets and reps and follow your weekly split, but maybe youre ready for a change. Your crazy friend is always asking you to try crossfit, but you arent sure what its all about. this film is a portrait of crossfit as seen from a professional crossfitters perspective. Level 1 crossfit headquarter seminar staff owner of crossfit invoke follow christmas on facebook & twitter. There you have it, the hottest crossfit girls and some of the hardest working individuals in the sport. Leave a comment let us know if you agree with the list or who you feel should be added. The crossfit masters posted on january 16, 2018 april 2, 2018 henrik posted in articles when i started with crossfit there were two things that fascinated me a lot. Download crossfit mature man stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. At a crossfit level 1 certificate course held at autumo crossfit on nov. 23, 2019, matt lodin instructs a participant to keep his knees over his toes in the sumo deadlift high pull. And if theres one thing ive learned is, dont judge a book. Ive seen grizzled men built like refrigerators act like the biggest divas ive ever seen.